Monday, Oct, 6, 6:30-9 pm
Holotropic Breathwork™ is an experiential approach to self-exploration and healing developed by Stan Grof, which combines deep breathing, evocative music, focused bodywork, mandala drawing and group sharing. This session includes an introductory talk, a one-hour guided breathing experience and plenty of time for questions. Glenn Girlando and Laurel Watjen are Grof-trained facilitators.
Cordata Co-op • register at Co-op • $5