Fresh and Alive in Five: Level 1 with Sonja Max, MS, RD and Cindy Brooks

CindyAndSonjaPhoto

Instructor

Sonja Max and CIndy Brooks

Location

Downtown Co-op, Connections Building

Start Date

2014-09-12

Start Time

12:00pm

Class Description

Fresh and Alive in Five: Level 1

with Sonja Max, MS, RD and Cindy Brooks

Five Fridays, Sept.12–Oct. 10, 12–1:30 pm

Experience the benefits of a plant-centered  diet in just five weeks. Increase vitality, lose weight, reduce inflammation and prevent disease. It’s delicious, fun and filling! Nutritionist Sonja Max and life coach Cindy Brooks share what to eat, and how to easily make the shift to a healthier, happier and more sustainable lifestyle. Snacks provided. Visit www.cindyandsonja.com for more information.

Downtown Co-op  • register at Co-op •  $125

Additional Information

Instructor

Sonja Max and CIndy Brooks

Location

Downtown Co-op, Connections Building

Start Date

2014-09-12

Start Time

12:00pm

Sonja Max and CIndy Brooks