Fall 2010 Healthy Connections Classes
Below is a chronologocal listing of upcoming Healthy Connections classes. For more info, follow the links to the left. If a class is identified by A WCC course #, it is on the page of classes "offered with WCC".
September 2010
Yoga Journey through the Chakras
with Summer Huntington of Fit Body Wellness
Thursdays, September 9 through October 28, 10-11:15 am
Downtown Co-op/register at Co-op
for all 8 classes: $40 members, $48 non-members
individual classes: $8 members, $9 non-members
Beginner Spanish
with Sarah Rowan of Salud Spanish
Beginner Spanish 1: Mondays, September 13 through November 1, 12:30 pm-1:45 pm
Beginner Spanish 2: same dates as above, 2 pm-3:15 pm
Downtown Co-op/register at www.saludspanish.com
For all 8 classes in either Spanish 1 or 2: $153 members/ $170 non-members
Make Your Own Lotions
with Elly Morrison, PhD
Monday, September 13, 6:30-8 pm
Downtown Co-op/ register at Co-op
$12 members, $14 non-members
Tomatoes Tomatoes Tomatoes
with Susy Hymas
Tuesday, September 14, 6:30-8:30 pm
Downtown Co-op/register at Co-op
$19 members, $22 non-members
Greens, Grains and a Touch of Chocolate
with Melissa Laws
Wednesday, September 15, 6:30-8:30 pm
Downtown Co-op/register at Co-op
$15 members, $18 non-members
Take Control of Your Intestinal Health
with Jim Ehmke, CN
Thursday, September 16, 6:30-8:30 pm
Cordata Co-op/register at Co-op
$5 members, $6 non-members
The Mexican Kitchen: Molé Magic
with Ana Jackson
Monday, September 20, 6-9 pm
WCC course #8614
Cordata Co-op/register at WCC (383-3200)
$39 members and non-members
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Preserving the Harvest
with Susy Hymas
Tuesday, September 21, 6:30-8:30 pm
WCC course #8419
Cordata Co-op/register at WCC (383-3200)
$29 members and non-members
The Healing Wisdom of Your Dreams
with Jenny Davidow, M.A.
Wednesday, September 22, 6:30-8 pm
Cordata Co-op/register at Co-op
Free event, registration requested
Locavore’s Delight
With Charles Claassen
Wednesday, September 22, 6:30-9 pm
Downtown Co-op/ register at Co-op
$19 members, $22 non-members
Harvest Moon Gourmet
with Kristine Kager of Fools Onion Catering
Thursday, September 23,6-8:30 pm
WCC course #8275
Cordata Co-op/register at WCC (383-3200)
$39 members and non-members, $7 optional wine fee payable at class
The Ethiopian Kitchen
with Mulu Belay of Ambo Ethiopian Cuisine
Monday, September 27, 6-9 pm
WCC course #8605
Cordata Co-op/register at WCC (383-3200)
$35 members and non-members
.
All About Sushi
with Robert Fong
Tuesday, September 28, 6:30-9 pm
WCC course #8038
Downtown Co-op/register at WCC (383-3200)
$45 members and non-members, $9 for sake option
Gluten-Free Baking
with Jean Layton, ND
Wednesday, September 29, 6:30-9 pm
WCC course #8251
Downtown Co-op/register at WCC (383-3200)
$35 members and non-members
Transition Whatcom
with David Marshak
Thursday, September 30, 7-9 pm
Downtown Co-op/register at Co-op
Free event, registration requested
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October 2010
Boiling Water 101
with Dorothy Hopkins
Sundays, October 3, 10 and 17, 2-4:30 pm
Cordata Co-op/register at Co-op
$24 for three sessions, members and non-members
Effective Weight Loss and Management and EFT
with Kathryn Lyons, LMHC, CDP
Monday, October 4, 6:30-8 pm
Downtown Co-op/register at Co-op
$5 members, $6 non-members
Indonesian Odyssey
with Robert Fong
Tuesday, October 5, 6:30 -9 pm
WCC course #8296
Downtown Co-op/register at WCC (383-3200)
$39 members and non-members, $8 for wine option
A Mediterranean Feast
with Karina Davidson
Wednesday, October 6, 6-8:30 pm
WCC course #8005
Cordata Co-op/register at WCC (383-3200)
$39 members and non-members, $7 for wine option
Flower Essences for Children
with Diana Pepper
Thursday, October 7, 6:30-8 pm
Cordata Co-op/ register at Co-op
$5 members, $6 non-members
Healthy Meals on a Shoestring Budget
with Susy Hymas of Daylight Harvest Foods
Monday, October 11, 6:30-8 pm
Downtown Co-op/register at Co-op
$2 members, $3 non-members
Izakaya Dining—Japanese Pub Food
with Mary Ellen Carter
Tuesday, October 12, 6-8 pm
WCC course #8335
Cordata Co-op/register at WCC (383-3200)
$39 members and non-members, $8for sake option
Flavors of India
with Robert Fong
Wednesday, October 13, 6-8:30 pm
WCC course #8176
Cordata Co-op/register at WCC (383-3200)
$39 members and non-members, $8 for wine option
Pies: Savory and Sweet
with Karina Davidson
Thursday, October 14, 6-8:30 pm
WCC course #8392
Cordata Co-op/register at WCC (383-3200)
$39 members and non-members
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The Mexican Kitchen: The Total Tamale
with Ana Jackson
Monday, October 18, 6-9 pm
WCC course #8617
Cordata Co-op/register at WCC (383-3200)
$39 members and non-members
Wines of Tuscany
with Laurent Martel
Tuesday, October 19, 7-8:30 pm
WCC course #8662
Cordata Co-op/register at WCC (383-3200)
$35 members and non-members
Chocolate Tasting and Demonstration
with Kevin Buck of Chocolate Necessities
Wednesday, October 20, 7-9 pm
Downtown Co-op/register at Co-op
$25 members, $28 non-members
Autumn Soups
with Cindy McKinney
Thursday, October 21, 6-8:30 pm
WCC course #8047
Cordata Co-op/register at WCC (383-3200)
$39 members and non-members
Gluten-Free Raw Crackers
wth Elizabeth Cardarelli
Monday, October 25, 6:30-8:30 pm
Downtown Co-op/ register at Co-op
$10 members, $12 non-members
Love Your Veggies
With Karina Davidson
Tuesday, October 26, 6:30-9
Downtown Co-op/ register at Co-op
$19 members, $22 non-members
Gluten-Free Baking
with Jean Layton, ND
Wednesday, October 27, 6-8:30 pm
WCC course #8254
Cordata Co-op/register at WCC (383-3200)
$35 members and non-members
Take Control of Your Health #2: Immune System Health
with Jim Ehmke, CN
Thursday, October 28, 6:30-8:30 pm
Cordata Co-op/register at Co-op
$5 members, $6 non-members
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November 2010
An Introduction to “The Work” of Byron Katie
with Kathryn Lyons, LMHC, CDP
Monday, November 1, 6:30-8 pm
Downtown Co-op/register at Co-op
$5 members, $6 non-members
The Art of Wine and Food Pairing
with Laurent Martel
Tuesday, November 2, 7-8:30 pm
WCC course #8596
Cordata Co-op/register at WCC (383-3200)
$35 members and non-members
Transition Whatcom
with David Marshak
Wednesday, November 3, 6:30-8:30 pm
Cordata Co-op/register at Co-op
Free event, registration requested
Thai Cooking: Curries and Coconuts
with Mary Ellen Carter
Thursday, November 4, 6-8 pm
CANCELLED
Holiday Gifts from Your Kitchen
with Cindy McKinney
Saturday, November 6, 11 am-1:30 pm
WCC course #8278
Cordata Co-op/register at WCC (383-3200)
$39 members and non-members
Mind Power
with Paul Mulholland
Monday,November 8, 6:30-8 pm
Downtown Co-op/register at Co-op
$12 members, $14 non-members
The Two Hour Turkey Holiday Menu
with Robert Fong
Tuesday, November 9, 6:30-9 pm
WCC course #8626
Downtown Co-op/register at WCC (383-3200)
$39 members and non-members, $8 for wine option
Roots of the Season
with Melissa Laws
Thursday, November 11, 6:30-8:30 pm
Downtown Co-op/register at Co-op
$15 members, $18 non-members
Take Control of Your Hormonal Health
with Jim Ehmke, CN
Thursday, November 11, 6:30-8:30 pm
Cordata Co-op/register at Co-op
$5 members, $6 non-members
Festive French
with Robert Fong
Thursday, November 18, 6:30-9 pm
WCC course #8167
Downtown Co-op/register at WCC (383-3200)
$45 members and non-members
$8 wine option payable at class
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about Healthy Connections Classes
Community Food Co-op offers cooking and health and well-being classes
throughout the year.Each season includes several free
classes, so there's something for every budget. Cooking classes
emphasize whole and organic ingredients, and when possible,
fresh local produce.
All classes (unless noted) are held at either the Downtown Co-op’s Connection Building (on the south side of the parking lot on Forest Street) or the Local Roots Room, which is upstairs at the Cordata Co-op. Please park off site if possible.
To register for classes
Pre-payment is required to secure your space. Some classes
have limited enrollment, while others may be cancelled due
to low enrollment, so it is recommended that you register
as soon as possible.There are different registration procedures for classes offered in partnership with Whatcom Community Collge and those not involved in this partnership. To register for classes presented in partnership with WCC, please call (360) 383-3200 or go to www.communityed.com For all other classes, register in person at the Service Desk of either Co-op store, or call (360) 734-8158 (credit card only).
To Receive Healthy Connections
E-Mail Updates
If you would like to receive weekly e-mail updates on Healthy
Connections Classes, email kevinm@communityfood.coop. Type in the subject "HC updates", and in the text
of the message, just type your name. The update will include
descriptions of upcoming classes in the current week and the
week after, changes in the schedule, alerts about classes
that are filling up or in danger of being cancelled, as well
as some news about classes on the horizon.
To Volunteer to Assist at Cooking Classes
If you are interested in helping out at cooking classes in exchange for free class attendance and a coupon for Co-op credit, please contact Kevin Murphy: kevinm@communityfood.coop
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